The Ascension Episode Seven
Listen to the seventh episode of The Ascension here!
This is the week in the United States that many of us think about Gratitude and its role in our lives. The Ascension Show Team wants us to paint all our days in the colors of #GRATITUDE! We dig deep and see what we’re grateful for in our personal lives, but Dr. Denise McDermott and Dr. Andrea Best also talk about how they counsel their patients in gratitude. Look for Ascension Medium Jennifer Shaffer to tune us into how this is prevalent in her practice too. Dr. Best will school us on the Science of Gratitude and how our body, mind and soul benefit from incorporating this into mindful practices. We’re also “Being Real Here” — at this Time of Thanksgiving in the age of pandemic. We share our unique and creative plans for getting through the holiday season. From quarantine groups, bi-coastal family sing-alongs and more! Plus, we will discuss nutrition => exercise => and your immune system. Look for our Gratitude in Action segment when we serve up homework to load up your platter of grateful feelings and all its healthy side dishes.
Anchors: Dr. Denise McDermott, Jennifer Shaffer, Dr. Andrea Best, Cathleen O’Toole
Executive Producers: Dr. Denise McDermott, Cathleen O’Toole
Associate Producer: Katherine Axiotis
Music Vocals: Emily Eddins
Music Producers: Dr. Denise McDermott, G. Beverly Bergmann, Emily Eddins
Graphic Artist: Carolyn Honda
