Anti-Inflammation, Obesity and Nutrition Hacks with Craig Emmerich: Embrace Your Neurostyle and Beyond
“You need to talk to my husband Craig about the science of nutrition.” Maria Emmerich, World Renowned Ketogenic Nutritionist
So I listened.
This is the deep dive “short” part of an interview that covers the biochemistry of nutrition, antiinflammation, obesity, and personal fat threshold.
Craig knocks it out of the park in the way he describes the building blocks of nutrition and educates us on being insulin sensitive instead of resistant for optimal health and wellbeing!