The Dr. Denise Show: A Grandma’s Love… Happiness at 100!

“No Regrets” — that’s the battle cry from Helen Kruskal who just celebrated her 100th birthday.! In this episode of the Dr. Denise Show, we hear from this centenarian who takes that old phrase “laughter is the best medicine” and turns it up a notch to “Love is the best medicine.” Grandma Helen is joined by her grandson Howard Flamm, a natural health practitioner who operates wellness centers in the West. Joining the discussion is journalist Cathleen O’Toole. You’ll hear how Helen’s humble upbringing in 1920s and 1930s New York City was infused with familial love, music and creativity. Grandma Helen and Cathleen muse on the immigrant experience — why a banana and its peel could become fodder for a family story that will be passed down for generations. Howard reminds us of his grandparents’ motto: “Leave things to look forward to.” Grandma Helen and her straight-shooter approach will teach you what not to do as you age and how finding the people with “love in their heart” will enrich your life and longevity more than you’ll ever now.

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